About Elizabeth

I am a warm, creative, experienced psychotherapist with 25 years experience helping people to heal from emotional pain and live more fulfilling lives. Are you are struggling with low mood? Not felt 'right' for some time, but are unsure why? Have you been diagnosed with a chronic illness and are worried for the future? Are memories from the past are becoming harder to cope with? Do you have a relationship issue that you're not sure how to deal with? I work with in a collaborative way adapted to your individual needs. I can also help you with: gaining better balance for wellbeing; addressing creative blocks; relationship difficulties that are preventing you from living fully now. Get in touch to see if we can work together.
Creative
Curious
Empathic
Integrity
Client Focussed

Specialisms

Elizabeth's Rates

In Person

£70.00 (Individual)

Video

£70.00 (Individual)
Elizabeth

Get to Know Elizabeth

Why did you choose to become a therapist?

I was born to have a job that involved understanding and helping people in some way. I have always been fascinated by people and deeply empathic. When I was studying psychology I chose Counselling Psychology as an option and realised what my career should be!

Why do you think integrative therapy is the most effective form of therapy?

Integrative therapy is the most flexible and realistic way to work with humans! We are all different with varying styles, levels of self-knowledge, experience and need, so to have a therapist who can draw from a large range of interventions according to each individual client is the best way to meet people where they are.

How would you describe your therapy session & approach?

My role is to help you to find your own answers. Experience shows that even if you don't know what you need, or even what is causing your distress, working together to build a safe trusting space in therapy, we can get there. I integrate approaches from many different trainings according to your style and need and most of my client's therapy journeys evolve naturally, but we can set weekly measurable goals if you prefer that.

What are your Top 3 professional achievements so far?

Publishing a book with Jessica Kingsley Publishers 'CFS/ME: Support for Family & Friends' in 2010. Developing an integrated holistic approach to helping people living with chronic physical illness from an expert patient perspective. Co-hosting a podcast for helping professionals 'How We Care' started in 2020.