Maybe you need things to change, maybe you want to feel less stressed, able to enjoy life. You may know what you would like to work on or perhaps it's not so clear. We can make change happen and then feel better in ourselves. The first step is wanting change and counselling can help you feel listened to without judgement.
I can help you to deal with unresolved challenges enabling you to move forward in life feeling happier and stronger. The therapeutic relationship is fundamental to our work together. When we meet I can give you a safe space to explore what feels challenging. I look forward to meeting you.