About Ianto

Do you need to find the right tools to help yourself? We all experience a wide range of feelings, such as personal loss, anxiety, grief, depression, anger and may have problems at home, at work, with relationships and many others. If you need a professional, confidential, friendly ear, you can find one here. 
I believe that psychological and emotional well-being is just as important as physical well-being. I believe that you, as the client, need your own space to discover yourself and understand what YOU need, and though I can help facilitate this process, you must be prepared to work for yourself within therapy, and reap your own rewards.
Listener
Non-Judgemental
Open minded
Challenging
Client Focussed

Specialisms

Ianto's Rates

In Person

£60.00 (Individual)
£75.00 (Couples)
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Phone

£60.00 (Individual)
£75.00 (Couples)
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Video

£60.00 (Individual)
£75.00 (Couples)
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Ianto

Get to Know Ianto

Why did you choose to become a therapist?

I feel that I have (and that we all have) a lot of very varied life-experience, which taught me that not only is it 'good to talk' - it can be vital. I believe that psychological and emotional well-being is just as important as physical well-being. I chose to become a therapist as my natural abilities led me in that direction, first becoming a yoga teacher and then, organically, leading me to become a therapist, and this is, I feel, an important statement as I believe that when we listen - and hear - ourselves, we can begin to make the choices that are right for us.

Why do you think integrative therapy is the most effective form of therapy?

For me, integrative therapy allows us (the therapeutic 'team', me and you) to discover the best ways of working that fit with you, based on how you respond, how you think and feel, and what works best for you. The best therapy is the therapy that comes from within yourself, and integrative theory allows us to discover this.

How would you describe your therapy session & approach?

My approach is very simple. I am here to listen. I am not here to advise you or take you through any plan or agenda that is not of your own making. I am here to facilitate your exploration of yourself, your thoughts, your feelings. In my experience, clients wish to be listened to and heard - validated - and through exploration and reflection clients learn about themselves and what they need.

What are your Top 3 professional achievements so far?

Writing a dissertation to explore the effects of childhood emotional neglect and to delve more deeply into this very important area Working with anyone whose lives have been affected by cancer (work at Macmillan) Working with Axa, CiC and other EAPs to help those in distress (nationwide)

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