About Jenny

I’m passionate about helping others & working with clients to help them gain clarity, feel calmer & more accepting of themselves and come to a more peaceful place.
I offer a safe, relaxed, confidential space and aim to ensure you feel listened to, supported, and accepted. Empowering you to reach and maintain good mental wellbeing. 
I have over 12 years experience in private practice & in charities/organisations and work with adults & young people & counselling students.
Genuine
Compassionate
Relatable
Supportive
Warm

Specialisms

Jenny's Rates

Phone

£45.00 (Individual)
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Video

£45.00 (Individual)
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In Person

£45.00 (Individual)
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Jenny

Get to Know Jenny

Why did you choose to become a therapist?

I kept getting drawn to train to become a therapist, most probably because I love supporting and helping people. Through the initial training and getting therapy for myself that really helped me so I was sold. I therefore committed to the further years of training and I’ve never looked back. They say that ‘If you enjoy what you love then you’ll never have to work a day in your life’ and I feel very lucky that this is where I feel I am now.

Why do you think integrative therapy is the most effective form of therapy?

The saying 'One Size Does Not Fit All' is true of many things including therapy. Integrative therapy allows me to tailor my work and what I can offer depending on clients' need. All clients are offered the basic conditions of active listening, compassion, interest/curiosity, empathic understanding, non-judgement, acceptance and respect. Then therapy adapts depending on need bringing in different responses, tools, techniques and education as needed. For example I might bring in CBT, EFT (Emotional Freedom Technique), Mindfulness / Meditation & Gratitude or information for better understanding of what's going on and why.

How would you describe your therapy session & approach?

I am grounded and offer a safe, relaxed, confidential & non-judgemental space to work through your issues at your pace. I aim to ensure you feel safe and comfortable to talk about your issues, feel listened, supported, and accepted.

What are your Top 3 professional achievements so far?

-My first achievement will always be enjoying seeing clients get to a better place through working together -Being in paid work as a counsellor with leading charities since qualifying is quite an achievement in this field as well as running a busy and successful private practice. -Getting referrals from fellow trainees and colleagues and see this as a huge sign of respect for the work I do

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