About Natasha

As an Integrative Counsellor I offer my individual clients a warm, open and pluralistic environment where they can choose to explore either their past, present or future and in some cases all three. For couples, they are provided with a space to explore their negative cycle/s, repair attachment injuries in the relationship and establish a new healthier cycle and better ways to mange conflict.
I also work holistically and will often signpost when necessary to other service outside of counselling/therapy that would be beneficial for the clients overall wellbeing.
If you are feeling unsure, I offer a no obligation initial assessment where you can find out more about me, ask any questions and clarify any concerns.

Empowering
Adaptable
Authentic
Calm
Challenging

Specialisms

Natasha's Rates

In Person

£65.00 (Individual)
£85.00 (Couples)

Phone

£65.00 (Individual)
£85.00 (Couples)

Video

£65.00 (Individual)
£85.00 (Couples)
Natasha

Get to Know Natasha

Why did you choose to become a therapist?

My choice to become a therapist started with a curiosity of wanting to know why people think, feel and behave in a certain way, which included myself. It started as a personal journey that turned into a professional one.

Why do you think integrative therapy is the most effective form of therapy?

Integrative Therapy allows the counsellor to use theory and practice from a number of counselling theories such as Person-centred, CBT and Psychodynamic. This means that the counsellor is not fixed in their ideas about what will be best for the client and can draw from a number of resources, skills, attitudes & knowledge. This allows for a more holistic approach in offering support for dealing with past issues, present problems and future anxieties.

How would you describe your therapy session & approach?

My session are very much led by what the client want to achieve from their counselling using my integrative skills & knowledge. In sessions we will focus on on the topics or issues that have been discussed during the assessment by use of processing, reflecting and validating negative thoughts, feelings and experiences. When working with couples, Emotionally Focused Therapy is also integrated which allows the couple to track and change their negative cycle.

What are your Top 3 professional achievements so far?

Training as a Couples Therapist. Starting Private Practice. Offering consultation for Partnership organisation Alex Higgins Academy.