Question 1

What is Take a Seat?

Accepted Answer

Take a Seat is a health pathways platform. We build personalised health journeys that connect you with the right specialists, therapists, nutritionists, physios, coaches, and more, at the right time. We're designed for outcomes, not just access.

Question 2

What is a health pathway?

Accepted Answer

A pathway is a structured plan that combines the right specialists in the right order for your specific goals. For example, an ADHD pathway might include an assessment, then coaching, nutrition, and sleep optimisation, all coordinated for you.

Question 3

How do I get started?

Accepted Answer

Start with our guided intake, it takes about 3 minutes. We'll ask about your goals, concerns, and context. Then we recommend a personalised pathway with matched specialists. You can also browse specialists directly or take a free screening.

Question 4

What disciplines do you cover?

Accepted Answer

We cover therapy & psychology, nutrition & dietetics, physiotherapy, osteopathy, health coaching, functional medicine, sleep specialists, hormonal health, psychiatry, occupational therapy, speech & language therapy, and many more.

Question 5

How much does it cost to use Take a Seat?

Accepted Answer

Browsing clinicians and using our screenings is completely free, and we take no commission or booking fee. Session fees are set independently by each clinician and vary with session length and format, so profiles show POA rather than a number that goes out of date. Contact the clinician directly and they will quote you their current rate.

Question 6

Can I use health insurance?

Accepted Answer

Many private health insurance plans cover consultations with our listed clinicians. We recommend checking with your provider about coverage for your chosen discipline. Some clinicians can provide receipts and documentation for insurance claims.

Question 7

What's the cancellation policy?

Accepted Answer

Cancellation policies are set by each individual clinician. Most require 24-48 hours' notice. Please check directly with your clinician when booking.

Question 8

How do you choose your clinicians?

Accepted Answer

We use our own experience in preventive and mental health care to recommend independent specialists we rate. Every profile shows the professional register the clinician practises under (HCPC, BPS, NMC, GPhC, BACP, GMC or equivalent) so you can look them up yourself. We are a young platform and we do not run background checks or audit clinical outcomes. Each clinician is an independent practitioner responsible for their own registration, insurance and standard of care. Read more on our How we choose page.

Question 9

How is my data protected?

Accepted Answer

We're fully GDPR compliant and registered with the ICO. All data is encrypted in transit and at rest. We never share your personal information with third parties for marketing. Clinical notes and records are managed independently by your clinician.

Question 10

What if I have a complaint?

Accepted Answer

If you have concerns about a clinician, please contact us. You can also contact the clinician's professional regulatory body directly. We take all complaints seriously and may remove clinicians who don't meet our standards.

Question 11

Do clinicians offer online sessions?

Accepted Answer

Many clinicians offer online consultations via video call. You can filter for online availability when browsing. Each clinician's profile shows whether they offer in-person, online, or both.

Question 12

How do I book a session?

Accepted Answer

Contact the clinician directly through their profile page. Booking and scheduling is managed between you and your chosen clinician, we facilitate the introduction.

Question 13

Can I switch clinicians?

Accepted Answer

Absolutely. You're free to contact any clinician on our platform at any time. There's no commitment or lock-in. If your needs change or you want a different specialist, simply browse and reach out to someone new.

Question 14

How do I register as a clinician?

Accepted Answer

Visit our 'For Clinicians' page to express interest. You'll share your professional registration details, your specialisms and a portrait photo. We write your profile in plain English, link your register entry, and publish once the photo meets our portrait standard (at least 800px on the short edge, 4:5 crop). Enquiries go straight to your own contact or booking link at your full rate.

Question 15

What does it cost to list on Take a Seat?

Accepted Answer

We offer free listings as well as premium and featured tiers with enhanced visibility, analytics, and priority placement in search results. Visit our For Clinicians page for details.

Question 16

Can I register a clinic with multiple practitioners?

Accepted Answer

Yes. We offer clinic registration where you can manage multiple practitioners under one organisation. Each practitioner gets their own profile, and you get a clinic dashboard to manage your team.

Question 17

What if I'm in crisis?

Accepted Answer

If you're in immediate danger, call 999. For urgent mental health support, contact the Samaritans on 116 123 (free, 24/7) or text SHOUT to 85258. Visit our Crisis Support page for more helplines. Take a Seat is a referral service and not equipped for crisis intervention.

Question 18

How do I contact Take a Seat?

Accepted Answer

Email us at james@takeaseat.co.uk and we will reply by email. We're here to help with questions about our platform, finding a clinician, or general enquiries.

The questions we hear most often.

Getting Started

Costs & Fees

Confidentiality & Safety

Consultations & Sessions

For Clinicians & Clinics

Support & Contact

Ask us anything. We answer them all.