Quiet self-checks, when you're ready.
Start with a free screening below. If you need something formal, scroll for clinical assessments with our specialists.
These are screenings, not diagnoses
Each screening uses questions informed by validated clinical tools. They help you reflect on your experiences and decide whether to seek professional support. Only a qualified clinician can provide a formal diagnosis or treatment plan.
Completely private 路 Evidence-informed 路 No judgement, ever
These screenings are intended for individuals aged 16 and over. If you are under 16, please complete these with a parent or guardian.
馃敀 Your answers are processed in your browser only and are never saved, stored, or sent to a server.
These screenings are for self-reflection only and do not constitute medical advice, diagnosis, or treatment. If you're in crisis, please contact Samaritans (116 123), text SHOUT to 85258, or call emergency services.
Need something formal?
Clinical assessments with specialists we love.
Where a screening flags something worth exploring, a formal assessment produces a detailed report and feeds straight into the matching pathway. Conducted by qualified UK clinicians.
ADHD Assessment
Comprehensive evaluation of attention, focus, and executive function for adults and young people.
Psychiatrist 路 Clinical Psychologist
Autism Assessment
In-depth evaluation of social communication, sensory processing, and neurodevelopmental differences.
Clinical Psychologist 路 Specialist Assessor
Combined ADHD & Autism
For those who may have both, or where it's unclear which applies. Saves time and gives a fuller picture.
Psychiatrist 路 Clinical Psychologist
Hormonal & Metabolic
Baseline health markers, hormonal panels, and metabolic screening to inform nutrition and lifestyle pathways.
Endocrinologist 路 Functional Medicine
Performance Baseline
Cognitive, physical, and recovery metrics to establish a baseline for executive performance pathways.
Performance Coach 路 Sports Scientist
Nutritional Assessment
Dietary analysis, deficiency screening, and gut health evaluation to support energy and recovery.
Nutritionist 路 Dietitian
Every assessment is carried out by an independent clinician we recommend, and produces a detailed report with clear next steps.
Why screen at all
Catch it early. Feel the difference sooner.
A screening takes minutes and costs nothing. What it buys you is direction, and the chance to act while small signals are still small.
- Clear language, no diagnosis-by-quiz
- Processed in your browser and never stored
- A specific next step, not a reading list
