Follow these 3 steps to start your journey

We know the start of the journey is sometimes the hardest so we have made it as simple as possible…

Browse

Browse

Just tell us what’s worrying you, give us a few pieces of key information, such as location and budget, and we will match you with the perfect therapists.

Book

Book

Once you have chosen your therapist, sign-up or login to book your first session. It’s completely free to join. You just pay for the sessions.

Take a Seat

Take a Seat

Finally, take a seat, in person or remotely via video or phone call (it’s up to you), with your chosen therapist and start your journey to becoming YOU again.

You’re in Safe Hands

You’re in Safe Hands

All of our therapists have been take a seat verified, to ensure they have the right qualifications, are fully insured and members of an accredited body. They undertake regular supervision, continued professional development and adhere to the highest ethical standards.

Are you a therapist?

Are you a therapist?

Are you an Integrative therapist/counsellor and want to be part of a community where you can grow your business, your network and you! click the register button to find out how take a seat can help you.

Business Partnerships

Business Partnerships

Do you want a mental health strategy that drives engagement, culture, productivity and growth. Find out how working with us can help. Register interest below to find out more.

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