The BodyHoliday
BodyHoliday (Saint Lucia)
All-inclusive Caribbean retreat with strong movement and Ayurveda programmes.
BodyHoliday balances proper clinical Ayurveda with movement, therapy, and unlimited spa time. Family-friendly wing for those wanting recovery without leaving kids behind.
What we like
- Ayurveda + movement combined
- Family-friendly option
- All-inclusive
Trade-offs
- Long-haul flight
- Less clinical than European peers
Best for
- Post-burnout recovery
- Family retreat
- Active resets
Not for
- Deep medical programmes