Retreats - our picks
A short list of UK and European retreats we would send a friend to when they need to properly stop. Filtered for genuine clinical or restorative programmes rather than spa marketing.
Champneys Wellness Retreat
Luxury spa and wellness retreat with dedicated mental health programmes. Ideal for a reset between therapy blocks.
The Scarlet Hotel & Spa
Clifftop retreat in Cornwall offering Ayurvedic treatments and mindfulness-focused wellbeing breaks.
Grayshott Health
Medically-led UK retreat blending diagnostics, nutrition and therapy.
Preidlhof (Italy)
Award-winning South Tyrol retreat with intensive nervous-system programmes.
Lanserhof Tegernsee (Germany)
Medical cure retreat with functional diagnostics and Mayr programmes.
BodyHoliday (Saint Lucia)
All-inclusive Caribbean retreat with strong movement and Ayurveda programmes.
MAYRLIFE Altaussee (Austria)
Original Modern Mayr Medicine retreat in the Austrian Alps.
Keep exploring mental health
Curated by our clinical team