All pathways
    Guided care package

    Energy & Longevity

    Invest in the version of you that lasts A pathway for people who want to optimise their physical vitality, slow biological ageing, and build sustainable energy. Combines diagnostics, nutrition, movement, and recovery science.

    10-16 weeks
    Timeline
    3 disciplines
    Specialists
    Indicative cost
    £1,000 - £2,800
    See how UK pricing compares
    Expected outcome

    Sustained energy, stronger recovery, and long-term vitality

    Reviewed by UK-registered clinicians HCPC · BACP · GMC registered
    Step 01Discovery

    Understand You

    We assess your energy patterns, recovery capacity, physical markers, and lifestyle factors. We identify what is depleting you and what will unlock sustained vitality.

    "92% of people said this step gave them clarity they didn't expect."
    Step 02Your team

    Your Plan, Built

    Your pathway may include metabolic testing, hormonal panels, targeted supplementation, movement programming, and recovery protocols designed for your specific biology.

    Health Coach

    Behaviour change support to embed sustainable habits.

    Functional Medicine Practitioner

    Independent UK-registered specialist matched to your plan.

    Nutritionist

    Personalised nutrition plans for energy, recovery, and long-term health.

    Browse matched specialists
    Step 03Continuous care

    Connect to Specialists

    Tell us a bit about yourself and we'll design a personalised care plan, no commitment required.

    Safe, confidential, at your pace

    Not ready to build the full pathway?

    Talk to a matched specialist first. One conversation, no commitment, £POA.

    Talk to a matched specialist

    Keep exploring longevity & performance

    Curated by our clinical team

    • 33,000+ follow the work
    • 20k+ visits a week
    • No paid placement, ever
    • 10+ years in UK health