Coaching

    Sleep Coach Jobs in the UK

    Take a Seat connects accredited sleep coaches and CBT-I practitioners with adults seeking lasting, drug-free improvements in sleep quality.

    United Kingdom · Remote / Hybrid contractor £40,000, £75,000

    What sleep coachs do at Take a Seat

    Sleep coaches deliver structured CBT-I programmes (typically 4 to 6 sessions), assess sleep environment and circadian factors, and coordinate with clinicians where comorbidities (apnoea, restless legs, anxiety) need referral.

    Who we're looking for

    • CBT-I trained practitioners (BABCP-accredited or equivalent CPD)
    • Behavioural sleep medicine background preferred
    • Comfortable interpreting actigraphy and consumer wearable data
    • Strong outcome-tracking discipline

    Qualifications and registration

    • Recognised CBT-I or behavioural sleep medicine training
    • Underlying clinical or coaching qualification
    • Minimum 2 years' practice with insomnia clients
    • Professional indemnity insurance

    Responsibilities

    • Deliver structured 4 to 6 session CBT-I programmes
    • Assess and address sleep environment, circadian and behavioural factors
    • Refer to medical sleep specialists where indicated
    • Track outcomes via validated measures (ISI, PSQI)

    Why join Take a Seat

    • Pre-screened clients with clear sleep complaints
    • Referral relationships with sleep physicians for complex cases
    • Outcome-led practice model
    • Quarterly peer learning sessions

    Areas you'll work across

    Frequently asked questions

    Do I need to be a doctor or nurse?

    No. CBT-I is delivered by appropriately trained psychologists, therapists and coaches. We refer medical sleep complaints (suspected apnoea etc.) to physician partners.

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    • 10+ years in UK health