The Nue Co.

    The Nue Co. Stress Relief

    Ashwagandha-based supplement clinically shown to reduce cortisol levels. A great complement to therapy for stress and anxiety management.

    A blend of ashwagandha, magnesium, and L-theanine aimed at people whose stress shows up as poor sleep and 3am wakes. The dose of ashwagandha (KSM-66, 600mg) matches the evidence base, many cheaper brands under-dose it to hit a price point.

    What we like

    • Evidence-matched ashwagandha dose (KSM-66 600mg)
    • Includes magnesium glycinate (well tolerated)
    • Third-party tested
    • No proprietary blends — full transparency on doses

    Trade-offs

    • Contains ashwagandha — avoid in thyroid disease and pregnancy
    • Premium price

    Best for

    • Wired-but-tired professionals
    • Poor sleep from stress rather than routine
    • Perimenopause anxiety alongside HRT

    Not for

    • Hyperthyroidism or on thyroid medication
    • Pregnancy or breastfeeding
    • Autoimmune flare-ups

    Where this fits in your pathway

    Keep exploring mental health

    Curated by our clinical team

    • 33,000+ follow the work
    • 20k+ visits a week
    • No paid placement, ever
    • 10+ years in UK health