Thirty minutes, £40, and a clear next step in Cardiff.
Cardiff and Vale University Health Board serves 500,000 people across Cardiff and the Vale of Glamorgan.
What if I do not know which specialist I need in Cardiff?
The short answer
Book the 30-minute screening call. For £40 a clinician listens to what is happening, tells you whether a formal assessment is the right next step, and names the Cardiff specialists or services that fit. Nothing is diagnosed on the call, and you are under no obligation to book anything after it.
- Length
- 30 minutes, by phone or video
- Price
- £40, taken when the call is scheduled
- Booking
- We contact you within 24 hours to arrange it
- You leave with
- A pathway, a specialist shortlist and indicative fees
- Free alternative
- Self-screening in five minutes, no cost
- Cardiff clinics
- In-person clinics are usually in the city centre, Cathays, Pontcanna or Penarth.
- Getting there
- Most clinics are within a short walk of Cardiff Central, Cardiff Queen Street, or accessible from the M4.
- Local demand
- Cardiff is the primary private healthcare hub for South Wales.
Step by step
How it works in Cardiff
- 1
Request the call
Fill in the short form. Name, contact details and a few lines on what you would like from the call so the navigator arrives prepared.
- 2
We arrange a time within 24 hours
We contact you to agree a slot that works, including evenings. Payment of £40 is taken at that point, not before.
- 3
Have the call
Thirty confidential minutes. We separate what needs a formal assessment from what a screening or a coach can handle, and we say plainly when the answer is your NHS GP rather than us.
- 4
Act on the shortlist
You receive the pathway and the specialist shortlist in writing. You contact the specialist directly, and Take a Seat charges no booking fee or commission on what you book.
Questions
Straight answers
- What are NHS waits like in Cardiff?
- Waiting times for Cardiff and Vale University Health Board are published in the official NHS statistics rather than estimated here, so you can check the current position for your own referral before deciding to go private. Adult ADHD and autism assessment waits are not reported as a separate national measure, so ask your GP or provider for the local figure.
- Do I have to travel into Cardiff?
- Not necessarily. In-person clinics are usually in the city centre, Cathays, Pontcanna or Penarth. Most clinics are within a short walk of Cardiff Central, Cardiff Queen Street, or accessible from the M4. Most specialists also work by video, so you can be assessed from anywhere in Wales if travelling is difficult.
- Is a screening call the same as therapy?
- No. It is a navigation conversation, not treatment and not a diagnosis. Its job is to make sure your first paid appointment is the right one, with the right kind of specialist.
- Why is it not free?
- Because it is a scheduled slot with a person who prepares for it. If you want a free starting point instead, use a self-screening and the pathway builder, both of which cost nothing.
- When is the £40 taken?
- When we contact you to schedule the call, never on submitting this form. If we cannot help you, we tell you before taking payment.
- Do you refer me to your own clinicians only?
- We shortlist from our network of independent specialists because those are the profiles, fees and credentials we can see. If the right answer sits outside it, including the NHS, we say so on the call.
- What if I need help urgently?
- A screening call is not urgent care. For immediate risk contact 999 or NHS 111, and see the crisis support page for helplines you can use today.
Request a screening call from Cardiff
£40, 30 minutes, by video or phone.
Other cities
Somewhere else in the UK?
Not listed? Specialists work by video across the UK. Start from the national page.